I will be spending the morning catching up with some friends at SiriusXM tomorrow & I wanted to give you all the details so you can join the fun & follow along.

I start the day night & early 8:30am on the Jim and Sam Show SiriusXm CH 103                   (If you miss it, you can catch it on demand with the app or

Next Stop #FALNation…. Yes, thats right, the #MorningMen. I will stop by their studio around 9:20 am & close out the last hour of their show catching up with them! Morning Men is on Mad Dog Sports Radio SiriusXM 82 they are live 6-10am & also on demand.

I guess this is all pretty snap worthy, persicopable,(lol) etc… I will keep it coming, don’t worry!

Follow on my snap chat: @lisaanntrla